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03-18-2018, 09:42 AM
Marijuana vs Melatonin: Which Is Better For A Good Nights Sleep?
Its the battle of the sleep aids: marijuana vs melatonin. Which comes out on top?
<time class="post-date updated" datetime="2018-03-18" itemprop="datePublished">March 18, 2018</time>
Samantha Cashin
These are stressful days. A good nights sleep is hard to come by, which leads many to ponder the following. Marijuana vs melatonin: which one of these sleep remedies will help you sleep throughout the night? A good nights sleep is a key part of a healthy lifestyle. Sleep is your bodys time to recharge and recover from daily activities that it encounters throughout the day.
For those suffering from a sleeping disorder, such as insomnia, the act of sleeping can be a difficult process. Many who struggle with getting a good nights rest have tried to remedy their problem with melatonin and cannabis. Some may prefer the supplements, while others will choose the more natural route. Which works better? Heres what the professionals say.
Understanding Melatonin
The first question we will cover in our marijuana vs melatonin argument is what exactly is melatonin? Before we can understand the supplement that is taken to help sleep, we must understand the hormone that is produced in our bodies itself. According to WebMD, melatonin is a hormone made by the pineal gland, a small gland in the brain. Its purpose is to help control your sleep and wake cycle......
https://hightimes.com/health/marijuana-vs-melatonin/