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04-14-2017, 04:18 PM
Pot can ease stress. So does yoga. This author suggests combining the two
By Vicky Hallett The Washington Post
<p class="">
Maybe you already smoke (medicinal) pot or get into downward dog when you're stressed-out. "But if you haven't combined the two, you're in for a treat," writes yoga instructor Dee Dussault in her new book, <a data-ipb="nomediaparse" href="https://www.harpercollins.com/9780062656841/ganja-yoga" title="">"Ganja Yoga."</a> That's also the name of the "cannabis-enhanced" classes she has created and teaches in San Francisco. Now she's hoping to spread the practice by compiling her philosophy and advice.
Chapter 1 provides a quick outline of marijuana as medicine, citing the number of conditions it's used to treat, including pain, anxiety and depression. Medical marijuana is legal in Washington, D.C., and some states. The next chapter tackles yoga, and how relaxation and movement can make anyone feel better.....
<a data-ipb="nomediaparse" href="http://www.kansascity.com/news/nation-world/national/article144671099.html">http://www.kansascity.com/news/nation-world/national/article144671099.html</a>
By Vicky Hallett The Washington Post
<p class="">
Maybe you already smoke (medicinal) pot or get into downward dog when you're stressed-out. "But if you haven't combined the two, you're in for a treat," writes yoga instructor Dee Dussault in her new book, <a data-ipb="nomediaparse" href="https://www.harpercollins.com/9780062656841/ganja-yoga" title="">"Ganja Yoga."</a> That's also the name of the "cannabis-enhanced" classes she has created and teaches in San Francisco. Now she's hoping to spread the practice by compiling her philosophy and advice.
Chapter 1 provides a quick outline of marijuana as medicine, citing the number of conditions it's used to treat, including pain, anxiety and depression. Medical marijuana is legal in Washington, D.C., and some states. The next chapter tackles yoga, and how relaxation and movement can make anyone feel better.....
<a data-ipb="nomediaparse" href="http://www.kansascity.com/news/nation-world/national/article144671099.html">http://www.kansascity.com/news/nation-world/national/article144671099.html</a>